By Sheila Ellison
A whole consultant to satisfied, fit mealtimes the following it is-the cookbook mom and dad were expecting, choked with rigorously selected, nice tasting, good-for-you, kitchen-tested recipes that attract the complete kin, in particular the children! inspire fit attitudes towards nutrition and lifetime, healthy consuming behavior with 365 meals teenagers like to devour! ideal for busy mom and dad and child-care companies ''A e-book with the entire goodies.'' -Daily information ''As a mom and pediatrician, i've got came upon this ebook to be choked with healthy recipes that youngsters relatively like! A needs to for somebody who has the satisfied and occasionally perilous task of feeding children.'' --Joan Slackman, MD ''Parents with little ones who hate all nutrition (except fortunate Charms) will grab this publication to their breasts with gratitude.'' --Fresno Bee
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Additional info for 365 Foods Kids Love to Eat: Fun, Nutritious and Kid-Tested!
Process until thick and smooth. Pour into a tall glass and garnish with chocolate sprinkles. Yield: 1 serving. Note: Keep a visible record of your child’s growth. Attach a yard (meter) rule or a dressmaker’s tape to the doorway of the kitchen. With a felt pen, regularly mark your child’s height and add the date. Children like to be compared with other siblings, so use a different color for each family member. 365 Foods_3rd print 2/27/06 11:49 AM Page 25 cranberry delight Ingredients 3 cups (12 ounce bag) cranberries 2 sticks cinnamon 3 cups prepared frozen orange juice 2 teaspoons lemon juice 3 ⁄4 cup honey or sugar Note: Put the saved berry pulp in a small pan with 3⁄4 cup sugar.
365 Foods_3rd print 2/27/06 11:49 AM Page 26 veggie refresher 24 Ingredients 1 ⁄2 cup carrot juice 1 ⁄2 cup tomato juice Celery stick Water to taste Directions Blend the carrot and tomato juices and add water to desired taste and consistency. Stir with a celery stick which can be nibbled between sips. Yield: 1 serving. Note: Raw vegetable juices are good for children’s general health and vitality. If you do not have a vegetable juicer, you can purchase a variety of prepared juices from organic food stores and from the produce section of your supermarket.
Drain and set vegetables aside. Heat the broth in the saucepan over medium heat. Melt the butter in another saucepan over medium-high heat and then add the couscous, stirring to coat will with the butter, and cook for 1 minute. Add the broth, cover and cook over medium heat for 4 minutes until the broth is absorbed. Stir in the vegetables and season with a little salt. Serve slightly warm. Yield: 4 servings. 365 Foods_3rd print 2/27/06 11:49 AM Page 21 beverages Red and purple berries Ice cubes that are pink Swirls of green whipped cream Mixed up in this drink.
365 Foods Kids Love to Eat: Fun, Nutritious and Kid-Tested! by Sheila Ellison